What Exactly Does A Fitbit Do

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What Exactly Does A Fitbit Do

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Fitbit Charge 5 is a well-designed fitness and health tracker with built-in GPS and a color OLED touchscreen.

There used to be a clear distinction between fitness bracelets and sports watches. People who needed GPS needed the latter. In fact, in the early days, GPS units were separate devices that connected to your watch via a wireless connection. I know, I trained using this setup. Today everything is different. High-end fitness trackers like the Fitbit Charge 5 come standard with GPS and include a variety of wellness features.

Back in September 2021, Matthew Miller reviewed the Fitbit Charge 5, calling it “the best fitness band Fitbit has ever released” and giving it a score of 9.5 (impressive). I’ve been using the Charge 5, which costs £169.99 in the UK ($179.95 in the US, AU$269.95 in Australia), for four months now, and it could last much longer.

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Although my running days are over (miles on my knees on asphalt, up and down valleys, sliding through swamps, climbing rocks), I still want to track my overall activity. I think Charge 5 is suitable for me.

Having finished using the Fitbit Charge 4, I immediately noticed several advantages of the new device from an ergonomics standpoint. It has a comfortable fit, a clean head unit design, and a great strap. The screen has also been improved to make it easier to see and charge. These are really important, so let’s start there.

My review unit had a blue stripe on the main screen and a silvery stainless steel film. It looks great and fits perfectly on my wrist. The strap is secure and the whole device feels comfortable. The color screen is a big improvement. It’s bright so it’s very easy to read outdoors, and it seems to respond better to turning on from dark mode with a flick of the wrist. I’m glad to note that the capacitive button that was on one side of the Charge 4 is gone. The responses were inconsistent and at times very infuriating. Charge 5’s touchscreen makes it easy to navigate with a variety of gestures and touches.

However, because you don’t use some menus or options very often, it’s easy to forget which direction to go in to reach your destination. Customizing settings for alarms, timers, stopwatches, etc. couldn’t be easier either.

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In contrast, I find the companion smartphone app (I use it on his Android smartphone) to be a model of clarity. Information is clearly displayed and you can easily review and access more detailed information.

I used some familiar routes with distances and steps that I knew well, and found the Charge 5 to be accurate. However, I found that this device really liked recording my steps while practicing the piano. It’s amazing how much you can cover while sitting still.

I started using the Charge 5 for phone notifications simply because the screen is much easier to read than the Charge 4. In that sense, the behavior has changed, so you’ll probably continue to use that change. I switched to a wristband or smartwatch that also doesn’t display notifications.

I am not sure if I will use the EDA system for stress measurements long term. Press your finger on the side of Charge 5 for 3 minutes to see the score from 1 to 100. EDA is based on three indicators. One is responsiveness, which uses heart rate data and is rated on a 30-point scale. Physical load balance. It’s calculated using data such as step count and estimated from 40 points. Sleep mode is rated out of 30. The Fitbit Premium app provides many stress relief resources to help you manage stress. I don’t know if this route to mental health will work for me, but it’s interesting to see Fitbit putting so much effort into this area, and if it does work for some users. That’s a plus.

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By the way, Fitbit Premium is free for 6 months with Charge 5. After that, it costs £7.99 per month ($9.99 in the US, AU$14.99 in Australia). Fitbit Premium offers features such as 90-day trends, daily readiness scores designed to determine whether a day is a rest or exercise day, videos related to EDA metrics, workouts, and mindfulness sessions To do.

Another advanced feature of the Charge 5 is the ECG sensor that checks your heart rate. Fitbit says it’s a 30-second test that can help people decide whether they should see a doctor for further testing (though it’s not a diagnostic tool per se). Again, we don’t know if we’ll use this feature long-term, but it’s further evidence that Fitbit is expanding to reach a broader base of health-conscious users. .

Fitbit Charge 5 features another new design for the charging key. Fortunately, it’s a big improvement over the Charge 4, where the spring-loaded clasp felt a bit clunky. The charger head is smaller and has no moving parts. Attaches magnetically to Charge 5 for quick and easy installation.

Fitbit claims up to 7 days of battery life, but that will be shorter if the display is set to always on or if GPS is used. When I set the display to turn off after activating notifications by shaking my wrist, and used it only as a pedometer, it consumed about 12-15% of the battery capacity in 24 hours. Using GPS to track my walking for about an hour drained 15% to 20% of the battery. So it’s probably best to follow Fitbit’s advice and charge your device “every few days.”

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Overall, I think the Fitbit Charge 5 is a huge improvement over the Charge 4. The display is much better, and the removal of those annoying side buttons is no bummer. The new mindfulness and stress management features don’t really appeal to me, but I can see how Fitbit could expand in that area to make it more appealing. The app is straightforward and easy to use, and the Fitbit Premium features come in handy if you’re willing to pay for a subscription after a six-month free trial. Jay Peters is a news editor who writes about technology, video games, and virtual worlds. He submitted several emoji proposals to the Unicode Consortium that were accepted.

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Fitbit’s newest fitness tracker, the Charge 5, may be the biggest change to the Charge lineup. It has a color screen and you can also choose to have the screen always on, although there is a fee initially. It has a new rounded design that is thinner than the Charge 4. New sensors measure how the body responds to stress. But these changes also come with a hefty price tag of $179.95, which is $30 more than the Charge 4.

This higher cost brings the price of the Charge line closer to that of many smartwatches. So in reviewing the Charge 5, I wanted to see if it offers enough value for money to be an attractive fitness device compared to its more expensive smartwatch competitors. To that end, after receiving the Charge 5, I took the Apple Watch SE to compare, set up both, and wore one on each.

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